MATURE FEMALE CYCLISTS: Join the FREE 5-Day Hill Climb Challenge

Climb Hills Faster With Confidence and Ease  

Without Having To Spend Hours On Gruelling Rides or Crazy Diets To Lose Weight  

Stop constantly worrying that you’ll get left behind on hills, be the last one to reach the top , or feel like you’re slowing everyone else down, and start to climb effortlessly and more confidently!

The 5-Day Cycling Challenge Begins January 8th at 9.00AM UK TIME

Learn The Exact Strategies I Use With My Clients To Help Them

Transform Their Hill Climbing & Smash Their PB's!!

In The Challenge You Will Learn…

  • How to improve your speed & endurance by training smarter not harder

  • The most effective way to get stronger

  • My top strategies to optimise your nutrition

  • Unlock free speed by improving your technique and breathing

  • Transform your mindset and start to love climbing

This challenge is perfect for you if you are a mature female cyclist and if....

✓ Hills leave you feeling drained, sore and depleted

✓ Want to learn to build strength & power for effortless climbs

✓ You dread hills and maybe avoid them all together

✓ Hate that you’re always at the back and falling behind

PLUS....

✓ You find yourself gasping for air on steep climbs

✓ You worry you’re going to come to a grinding halt and have to walk

✓ You can’t stop the self-doubt and mental chatter telling you that you’re not strong enough or you’re going to fail

✓ You’re frustrated that no matter how hard you train, hills aren’t getting any easier and you’re not getting quicker

✓ You want to lose weight but are confused by all the fad diets out there

What Other Cyclists Are Saying...

"Thank you so much... I rode hills today and enjoyed them... with nutrition it's great to hear the important part of refuelling.. it has been great to learn so much in just 3 days."

"Thank you for your great way of explaining Heidi and easily understood. I'l improve those hills in time and patience. Look forward to seeing more."

" Thank you Heidi. I've been riding for 20 years & have never heard any advice like yours. As an older rider I am thoroughly enjoying & taking on your advice. Watch me go now. Thank you!"

Hey there, I'm Heidi

I’m an online health & performance coach with over 24 years experience helping mature female cyclists become the strongest, fastest and healthiest versions of themselves.

I am a World & British Champion, and have recently become World Record Holder for the Marathon on The Concept 2 Indoor Rower.  At the age of 44 I am faster and stronger than I’ve ever been.

I did this by training smarter not harder, and I now use the exact strategies I used with my clients to help them thrive on and off the bike during menopause and beyond.

I've helped hundreds of mature female cyclists through my signature program, The Cycling Transformation Blueprint, improve their speed and endurance, get stronger, lose fat, and balance their hormones. I used to think that more was better, that I had to be lighter and suffer to get faster.

I got away with this push push push mentality in my early 20s and 30s, but it caught up with me in my 40s.  And my body broke down.

I learned that the same things that worked 20 years ago will not work for you now your body is different.

I developed this challenge to show mature female cyclists that they can get faster and stronger with age, by working with their unique bodies and hormones.

You Can Expect To Experience Transforming Results with the

5-Day Hill Climb Challenge

🚴‍♀️ You will improve your strength and power so you tackle hills with newfound confidence and vigour.

🚴‍♀️ You will climb faster and you’ll be able to keep up with others with ease.  They’ll be hanging on to your wheel!

🚴‍♀️ Your endurance and stamina will improve so you’ll have more energy to enjoy the rest of your ride.

🚴‍♀️ Improved breathing efficiency so climbing will feel effortless.

🚴‍♀️ You’ll have a new positive mindset allowing you to embrace hills with total self-belief.

🚴‍♀️ Improved performance and recovery through fuelling your body optimally.

DISCOVER AGE WITHOUT LIMITS…

JOIN ME FOR MY 5-DAY HILL CLIMBING CHALLENGE!

Please fill in your application:

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